ARCHERY IN THE UK IS POSTPONED UNTIL FURTHER NOTICE

You are still able to sign up to go on the waiting list for a beginners course

Please refer to Archery GB for more information and to the Government guidelines

Archery fitness videos

Warm up

A set of exercises and stretches for archers to do at home.


Core strength

This workout focuses on developing your core strength.


Shoulder workout

This time we concentrate on the mobility of the shoulders and maintaining the primary muscles involved when drawing a bow.


Circuit

A quick circuit to help with your general fitness.